Let me tell you, this is the most neutral flavored, easy to make, frothiest goodness ever! I add this plant-based milk to my homemade iced chai, and if I am feeling a bit English, to my cup of tea! Hemp milk is a nutrient-dense liquid made from hemp seeds and water. It’s great for vegan smoothies, cereal or standing strong on its own. Making it yourself will help you avoid additives commonly found in commercially made, plant-based milks.
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Homemade Hemp Milk
Let me tell you, this is the most neutral flavored, easy to make, frothiest goodness ever! I add this plant-based milk to my homemade iced chai.
Ingredients
- 3/4 cup hemp seeds, organic hulled
- 4 cups water
- 1 medjool date, pitted
- 1 pinch sea salt
Instructions
- Add hemp seeds, water, date, and salt to a high-powered blender. Blend for about 1 minute, until well combined.
- Pour into an airtight glass bottle or jar. Enjoy as a drink or in your favorite recipes. (There's no need to strain this plant-based milk. However, if you use a less powerful blender, I recommend straining it through a nut milk bag or cheesecloth.)
Notes
Please read through the above blog post for helpful tips and tricks!
Nutrition
Calories: 156kcal, Carbohydrates: 5g, Protein: 9g, Fat: 11g, Saturated Fat: 1g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 2g, Sodium: 14mg, Potassium: 28mg, Fiber: 1g, Sugar: 3g, Vitamin A: 135IU, Calcium: 42mg, Iron: 4mg
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What a wonderfully simple recipe!
Glad you found it easy!