GARLIC ROSTED PEANUTS

Vegan garlic roasted peanuts? Say what?! Made with only 3 ingredients, this homemade, plant-based snack is not only easy to make, but also delicious and nutritious. Peanuts are an excellent source of protein, fiber and vitamin B-6.


PREP TIME: 5m  |  COOK TIME: 15m  |  TOTAL: 20m  |  YIELD: 1 CUP


Easy plant-based GARLIC ROASTED PEANUTS. Have you ever thought about roasting your own peanuts? It's so easy you just have to try it!

INGREDIENTS

  • 2 teaspoons coconut oil
  • 3 cloves garlic, minced
  • 1 cup raw organic peanuts

INSTRUCTIONS

  1. In a large pan, add coconut oil, minced garlic and raw peanuts. 
  2. Cook on low with lid on for 15 minutes. 
  3. Let cool and enjoy! 

NOTES

Looking for your next vegan snack? Try this plant-based Pineapple Banana Smoothie

 


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