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5 from 1 vote

Roasted garlic hummus that’s naturally vegan and gluten-free? Oh my goodness! Creamy and full of roasted garlic deliciousness, this plant-based hummus recipe is one to add to your secret weapon list. Whip it out when you need to “wow” your family and friends!

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5 from 1 vote

Roasted Garlic Hummus

Yield 8 – 10 Servings
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Roasted garlic hummus that’s naturally vegan and gluten-free? Oh my goodness! Creamy and full of roasted garlic deliciousness, this plant-based hummus recipe is one to add to your secret weapon list. Whip it out when you need to “wow” your family and friends!

Ingredients 
 

  • 1 15 ounce can chickpeas, rinsed
  • 2 garlic bulbs, roasted
  • 1 garlic clove, minced
  • 2 teaspoons olive oil
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 tablespoon water
  • 1 tablespoon tahini
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin

Instructions 

  • In a strainer, thoroughly rinse chickpeas.
  • Add all ingredients into a food processor and blend away! 
  • Serve with pita bread or tortilla chips, or use it as a spread on a badass veggie sandwich! Mmm Mmm.

Notes

Please read through the above blog post for helpful tips & tricks!

Nutrition

Calories: 72kcal, Carbohydrates: 9g, Protein: 3g, Fat: 3g, Saturated Fat: 0.4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 159mg, Potassium: 99mg, Fiber: 3g, Sugar: 0.1g, Vitamin A: 12IU, Vitamin C: 2mg, Calcium: 25mg, Iron: 1mg

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