Easy, 8 ingredient classic vegan hummus that is creamy as can be. This plant-based hummus makes for a great protein-packed snack. It can be eaten as a tasty dip or spread over bread to make an amazing vegan sandwich. It is seasoned with a touch of garlic, cumin and Himalayan salt to thoroughly impress your taste buds.
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Best Hummus Recipe
Easy, 8 ingredient classic vegan hummus that is creamy as can be. This plant-based hummus makes for a great protein-packed snack. It can be eaten as a tasty dip or spread over bread to make an amazing vegan sandwich. It is seasoned with a touch of garlic, cumin and Himalayan salt to thoroughly impress your taste buds.
Ingredients
- 1 1/2 cups chickpeas, cooked
- 1 tablespoon + 1 teaspoon water
- 1/4 cup lemon juice
- 1 large roasted garlic, bulb
- 2 tablespoons avocado oil
- 1/4 teaspoon Himalayan salt
- 1/4 teaspoon ground black pepper
- 3/4 teaspoon cumin
Instructions
- In a strainer, thoroughly rinse chickpeas.
- Add all ingredients into a food processor and blend away!
- Serve with pita bread or tortilla chips, or your favorite veggies! Mmm Mmm.
Notes
Please read through the above blog post for helpful tips & tricks!
Nutrition
Calories: 338kcal, Carbohydrates: 37g, Protein: 11g, Fat: 17g, Saturated Fat: 2g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 11g, Sodium: 302mg, Potassium: 412mg, Fiber: 10g, Sugar: 7g, Vitamin A: 46IU, Vitamin C: 14mg, Calcium: 73mg, Iron: 4mg
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