Easy, 8 ingredient classic hummus that is creamy as can be. This plant-based hummus makes for a great protein-packed snack. It can be eaten as a tasty dip or spread over bread to make an amazing vegan sandwich. It is seasoned with a touch of garlic, cumin and Himalayan salt to thoroughly impress your taste buds.

PREP TIME: 15m  |  TOTAL: 15m  |  YIELD: 2 CUPS

 Easy Classic hummus that is dairy-FREE, GLUTEN-FREE AND SUGAR FREE. This vegan hummus is so DELICIOUS it just might become your new FAVORITE dip!
Only Eats


  • 1 15 ounce can chickpeas, washed
  • 1/4 teaspoon Himalayan salt
  • 1/4 teaspoon ground black pepper
  • 3/4 teaspoon cumin
  • 1 large bulb garlic, roasted
  • 1 tablespoon + 1 teaspoon lemon juice
  • 1 tablespoon + 1 teaspoon water
  • 2 teaspoons olive oil


  1. In a strainer, thoroughly wash chickpeas.
  2. Add all ingredients into a food processor and blend away! 
  3. Serve with pita bread or tortilla chips, or use it as a spread on a sandwich! Mmm Mmm. 


Skip the salt if using canned chickpeas that have added salt.

If you're looking for something to enjoy with this plant-based hummus, try it out on this Easy Sandwich Bread.

Make sure to follow me on your favorite social media platforms and comment below if you're lovin' this vegan dip recipe